Abstract: With the in-depth implementation of the national strategy of "Healthy China 2030", people's understanding and demand for health have been constantly evolving, promoting the transformation of the health model from "disease-centered" to "people-centered". This paper discusses the characteristics and limitations of the "disease-centered" health model, proposes the connotation of the "people-centered" health model and the method of maintaining health in traditional Chinese medicine, emphasizes overall health with prevention as the main focus and individual as the center, and specifically discusses the implementation measures of the "people-centered" health model: emphasize the transformation of ideas and concepts, give full play to the advantages of modern traditional Chinese medicine, and establish a system network of health models. It is also related to the transformation of the active health paradigm, in order to break through the limitations of the existing health model and achieve the goal of health for all.